Weekly classe Hormone Yoga GPBalance

With Frédérique Verdeau

Join me for my first weekly GPBalance courses, starting on Thursday, May 14, from 5:30 pm to 7:00 pm. In order to comply with the new rules for "sports" activities related to deconfinement, we can only receive a maximum of 10 people, so it is recommended that you book your spot.


The discovery rate is € 15.

The method

The GPBalance method, created by Gustavo Ponce, is a holistic method which intend to re-harmonize our body using various techniques traditionally used in yoga: asanas, breathing, meditation. Among other things, these different techniques will aim to rebalance our hormonal system, which ensures the regulation of most of the functions of the organs in our body, our metabolism and our immune system. The method also pays particular attention to the use of effective techniques in the management of stress, the main cause of many diseases. We will not forget to strengthen, stretch our body through various postures affordable by all.


Layama : 785 Chemin de Bibemus, 13100 Aix en Provence.


View the course schedule