Aix Yoga Community organizes, in France and abroad, yoga courses and trainings, as well as ecotourism and yoga stays.
We are particularly focused on GPBalance Hormonal Yoga for men and women, a holistic method created by Gustavo Ponce (Chile) and whose objective is to reactivate and rebalance the hormonal system.
This method, which is easily accessible, is known to give convincing results on the energy level, emotional stability, acting on the whole organism, and is an excellent natural and safe alternative to hormone replacement therapies.
Upcoming activities
50H GPBALANCE Hormonal Yoga Training
Saturday, October 21, 2023 – Friday, October 27, 2023 Aix-en-Provence Gustavo Ponce + Frédérique Verdeau + Fanny LehideuxTestimonies
GPBALANCE yoga has had impressive effects on me, I still have hot flashes but they are much lighter, they don't prevent me from sleeping at night anymore, I practice every day or so.
Nathanaëlle Montebran (france), Workshop / training with Frédérique Verdeau, Fanny Lehideux in 2022
I have continued to practice, from memory, when possible and when the desire was felt...and I am amazed, with the little practice I have, at the effects felt on my general state of well-being and especially on my dynamism. There are even moments when I almost forgot that I had endometriosis! The disease makes me very tired, but something has changed. I have to be careful because when I do BPG as is, I have trouble sleeping. I am still in the process of taming this new life impulse that I feel inside me. I am still a bit bluffed because even without practicing the effects last in time...
Sabrina Caminade (France), Workshop / training with Gustavo Ponce in 2022
Merci encore pour cet enseignement d'une qualité exceptionnelle qui me porte encore. J'ai été impressionnée par la précision avec laquelle vous transmettez ce savoir précieux.
Catrin Schnapper (France), Workshop / training with Frédérique Verdeau, Fanny Lehideux in 2022