Aix Yoga Community organizes, in France and abroad, yoga courses and trainings, as well as ecotourism and yoga stays.
We are particularly focused on GPBalance Hormonal Yoga for men and women, a holistic method created by Gustavo Ponce (Chile) and whose objective is to reactivate and rebalance the hormonal system.
This method, which is easily accessible, is known to give convincing results on the energy level, emotional stability, acting on the whole organism, and is an excellent natural and safe alternative to hormone replacement therapies.
Frédérique Verdeau, founder of Aix Yoga Community, offers private GPBALANCE hormonal yoga classes in Aix-en-Provence.
Merci encore pour cet enseignement d'une qualité exceptionnelle qui me porte encore. J'ai été impressionnée par la précision avec laquelle vous transmettez ce savoir précieux.Catrin Schnapper (France), Workshop / training with Frédérique Verdeau, Fanny Lehideux in 2022
The practice of GP Balance has been revolutionary for me because I feel that on the one hand, it gives me a lot of energy, I don't feel tired during the day and on the other hand, it is a method that saves yoga techniques and practices that were a bit forgotten and that I had no way of accessing beyond literature and I felt that something was missing in my personal practice. From what I have seen, it is also revolutionizing the lives of others, even those who have never practiced yoga. GP Balance is wonderful and I think you should spread the word because it is truly energy medicine.Yanei Salgado (chili), Workshop / training with Gustavo Ponce in 2022
GPBALANCE yoga has had impressive effects on me, I still have hot flashes but they are much lighter, they don't prevent me from sleeping at night anymore, I practice every day or so.Nathanaëlle Montebran (france), Workshop / training with Frédérique Verdeau, Fanny Lehideux in 2022