Workshops / Training

Hormone Yoga Therapy teacher training - Menopause

Monday, June 6, 2016 – Friday, June 10, 2016

With Dinah Rodrigues

Program

This specialization as Hormone Yoga Therapist for menopause has 3 Levels:

  • Level I: June 6 & 7 is to learn the technique for your own practice. It is also a pre-requisite for yoga teachers who want to do the whole specialization (level II & III).
  • Level II is done by email and is a multiple-choice test about yoga in general, physiology of women hormones, pranamaya Kosha, etc. (Only for yoga teachers)
  • Level III: June 9 & 10 teaches a lot of theory and really prepares you to teach. (Only for yoga teachers)

To assist to the levels II and III you must present a yoga teachers diploma informing 250 hours of lessons.

Dinah Rodrigues graduated in Philosophy and Psychology in the Faculdade de Filosofia Ciências e Letras of the São Paulo University, Brazil. She specialised in Yoga Therapy with Swami Sarvananda. She is integral member of IYTA International Yoga Teachers Association. Since 1993 she is presenting seminars and workshops in Brazil and since 2002 in Germany.

She has published different books and DVD about Hormone Yoga Therapy for menopause and diabetes. They have been published in Spanish, German, French, Polish, Dutch and English.

Schedule

  • Level I, June 6 & 7: Monday from 9:00 to 12:00 and from 13:00 to 18:00; Tuesday from 9:00 to 13:00 for all students from level I and from 14:00 to 18:00 only for yoga teachers.
  • Level II: The test has to be send before the 8th of June in word or PDF document to the following email address: frederique@aixyogacommunity.com
  • Level III, June 9 & 10: Thursday and Friday from 9 :00 to 12 :00 and from 13 :00 to 18 :00

Price

  • Level I and Level II: 300€ each session if you choose the full seminar; 350€/each if you choose only 1 or 2 modules.
  • Level III: 400€ if you choose the full seminar; 450€ if you choose only 1 or 2 modules.

Dinah Rodrigues – Biography

Dinah Rodrigues graduated in Philosophy and Psychology in the Faculdade de Filosofia Ciências e Letras of São Paulo University, Brazil. She specialised in Yoga Therapy with Swami Sarvananda. Dinah is an integral member of IYTA International Yoga Teachers Association. Since 1993, she has given seminars and workshops in Brazil, and since 2002 in Germany as well. Her book Yoga - Terapia - Hormonal para Menopausa, published at the 1998 Biennial Book Show in São Paulo is now in its 3rd edition, and has been translated into Spanish, German, French, Polish and English.

Learn more about Dinah Rodrigues

About Hormone Yoga Therapy

It’s a natural treatment along the line of energetic yoga, for hormone problems. It has special exercises to reactivate hormone production and, as a consequence, eliminates most symptoms of menopause. Hormone Yoga Therapy, as it increases estradiol level, also helps in the prevention of osteoporosis and cardiovascular diseases. Menopause is a controversial subject. For many people it is considered as a phase of intellectual decline, loss of femininity and “the beginning of growing old.” It is very important to be informed that this is just a phase of low hormones level. Hormone Yoga Therapy (HYT) brings a holistic approach of this subject with a series of exercises to prepare your body for menopause. If you want to go through menopause in good health and without symptoms, start practicing HYT. The symptoms may appear years before and can go on some years after menopause if there is a decline of hormones for any reason. Statistically, when women reach 35, their estrogen level begins to decrease and symptoms may appear, such as: hot flushes, dry mucosa, tiredness, anguish, depression, hair loss, dry skin and decreased libido. Originally created for women 18 years ago, results were so surprising that Dinah decided, few years ago, to investigate also about men. She based her work on men’s physiology and yoga, to create this technique to reactivate hormone production and eliminate the symptoms of low testosterone. This new series dedicated to men is essentially focused to face side effects of andropause…with amazing results!