Workshops / Training

Hormone Yoga Therapy teacher training – women

  1. Tuesday, August 28, 2018 – Saturday, September 1, 2018
  2. New York (USA)
  3. With Dinah Rodrigues


this specialization as hormone yoga therapist for women has 3 levels:

  • Level I: August 28 & 29 is to learn the technique for your own practice, all then women can register. It is also a pre-requisite for yoga teachers who want to do the whole specialization (level II & III).
  • Level II: is done by email and is a multiple-choice test about yoga in general, physiology of women hormones, pranamaya Kosha, etc. (Only for yoga teachers).
  • Level III: August 31 & September 1 teaches a lot of theory and really prepares you to teach. (Only for yoga teachers). You will have to pass the final practical exam.

To assist to the levels II and III you must present a yoga teachers diploma informing 200 hours of lessons.


  • Level I, August 28 and 29: Tuesday from 9:00 to 12:00 and from 13:00 to 18:00 ; Wednesday from 9:00 to 12:00 for all students level 1, and from 13:00 to 18:00 for yoga teachers.
  • Level II: The test has to be send before the 30th of August in word or PDF document to the following email address: [email protected]
  • Level III, August 31 & September 1st: Friday and Saturday from 9 :00 to 12 :00 and from 13 :00 to 18 :00


  • 1900 US$ the full training
  • 1 level: 700 US$

Dinah Rodrigues – Biography

Dinah Rodrigues graduated in Philosophy and Psychology in the Faculdade de Filosofia Ciências e Letras of São Paulo University, Brazil. She specialised in Yoga Therapy with Swami Sarvananda. Dinah is an integral member of IYTA International Yoga Teachers Association. Since 1993, she has given seminars and workshops in Brazil, and since 2002 in Germany as well. Her book Yoga - Terapia - Hormonal para Menopausa, published at the 1998 Biennial Book Show in São Paulo is now in its 3rd edition, and has been translated into Spanish, German, French, Polish and English.

About Hormone Yoga Therapy

It’s a natural treatment along the line of energetic yoga, for hormone problems. It has special exercises to reactivate hormone production and, as a consequence, eliminates most symptoms of menopause. Hormone Yoga Therapy, as it increases estradiol level, also helps in the prevention of osteoporosis and cardiovascular diseases. Menopause is a controversial subject. For many people it is considered as a phase of intellectual decline, loss of femininity and “the beginning of growing old.” It is very important to be informed that this is just a phase of low hormones level. Hormone Yoga Therapy (HYT) brings a holistic approach of this subject with a series of exercises to prepare your body for menopause. If you want to go through menopause in good health and without symptoms, start practicing HYT. The symptoms may appear years before and can go on some years after menopause if there is a decline of hormones for any reason. Statistically, when women reach 35, their estrogen level begins to decrease and symptoms may appear, such as: hot flushes, dry mucosa, tiredness, anguish, depression, hair loss, dry skin and decreased libido. Originally created for women 18 years ago, results were so surprising that Dinah decided, few years ago, to investigate also about men. She based her work on men’s physiology and yoga, to create this technique to reactivate hormone production and eliminate the symptoms of low testosterone. This new series dedicated to men is essentially focused to face side effects of andropause…with amazing results!