Aix Yoga Community organizes, in France and abroad, yoga courses and trainings, as well as ecotourism and yoga stays.
We are particularly focused on GPBalance Hormonal Yoga for men and women, a holistic method created by Gustavo Ponce (Chile) and whose objective is to reactivate and rebalance the hormonal system.
This method, which is easily accessible, is known to give convincing results on the energy level, emotional stability, acting on the whole organism, and is an excellent natural and safe alternative to hormone replacement therapies.
Frédérique Verdeau, founder of Aix Yoga Community, offers private GPBALANCE hormonal yoga classes in Aix-en-Provence.
Testimonies
This practice overwhelmed me by the sensations it provides, a particular state oscillating between power and calm. It is so complete and so different from other practices, that it is worth discovering, teaching and practicing.
Fanny Chassefière (France), Workshop / training with Frédérique Verdeau, Fanny Lehideux in 2021
Presence and calmness, that's how I could describe in a nutshell what I managed to feel after 1 year of GPBalance practice. The tools I assimilated from GPBalance helped me to better understand my mind and my body and, in moments of "crisis", thanks to this presence and calmness, I manage to apply them to balance myself.
Tania Matamala (Chile), Workshop / training with Gustavo Ponce in 2022
As I believe nothing happens by chance, GP Balance was exactly what I needed. A lot of broken paradigms, a practice partly very different from the one I have been practicing for years, which is based on Iyengar Yoga, but a practice that energizes me and strengthens my body a lot, I feel really good.
Mariana Akamine Bergamasco (Brazil), Workshop / training with Gustavo Ponce in 2021